Thank you Grocery store for making us buy more!!
See the tricks of how grocery stores place their food so that they can make us buy more!!! Learn how to be more cognizant of it and make the change.
Continue Reading →Is Sugar the new Devil?
In the fight against obesity we might try many different diets. But the underlying facts seems to be, that Sugars and Carbohydrates are fuel for fat formation. Look at the new controversies associated with sugar and how one physician/researcher is trying to change people’s mind about the Devils’ food (sugar). Learn about the drug like […]
Continue Reading →What was the BIG issue with Humpty Dumpty?
We all learn about Humpty Dumpty as a kid, but how much do we really know about belly fat. Medical studies have linked it to heart attack, diabetes and many other diseases. New research is changing our idea on what makes belly fat . Test your knowledge about belly fat!! http://www.medicinenet.com/belly_abdominal_fat_quiz/quiz.htm
Continue Reading →How Obese is Evansville?
As we all know the obesity epidemic has spread all over the world. There is more obesity related issues than famine. So where do we stand in the big picture. Well if you guessed number #1, your right!!! Evansville was ranked highest in obesity in 2010. We have a long way to go to improve […]
Continue Reading →What we eat is What we wear!!!
New Research points to the old cliché that We are what we eat. The fact is food we eat goes directly to our body fat and this can occur as early as 3hrs after we eat. Check out this link to further understand the physiological process of food and what we can do to improve body […]
Continue Reading →Are we addicted to food or the Taste?
Do we ever wonder if it is the taste that hooks us to eating or is it our sense of gratification from food. Food marketing is a behemoth of an industry. Learn about the art of taste and what keeps us hooked. http://www.youtube.com/watch?v=a7Wh3uq1yTc
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